Themes like “I just don’t have time” and “I’m exhausted” rule our lives today. We are overbooked, overworked and overwhelmed. Just getting done what must be done fills our days. Dr. Kathleen Hall’s provides an alternative to the struggle to “make time” for renewal. In this breakthrough book, readers will discover how to overcome obstacles and learn how to integrate Mindful Living into every facet of your life.
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The Stress Institute® was created to promote health, mindful living and life balance. Passionate about providing information, education, programming, and solutions for mental, physical and spiritual well-being, The Stress Institute focuses on the collection and dissemination of information on the impact of stress on health, while providing stress reduction and mindfulness training.
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The Mindful Living Network is dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
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