A Life in Balance is an easy-to-read, optimistic manual-which balances personal anecdotes, brief summaries of scientific research, spiritual pep talks and simple checklists-often states the obvious. Weāre stressed out and we live in fear. Hall conveys credibility and sincerity as an adviser. Her work is lucid, sincere and comprehensive.
learn more
The Stress InstituteĀ® was created to promote health, mindful living and life balance. Passionate about providing information, education, programming, and solutions for mental, physical and spiritual well-being, The Stress Institute focuses on the collection and dissemination of information on the impact of stress on health, while providing stress reduction and mindfulness training.
learn more
The Mindful Living Network isĀ dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful LivingĀ®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Ā© 2025 Dr. Kathleen Hall | All Rights Reserved
