Alter Your Life is flawlessly written, well edited, and the information is presented in a format readers can actually apply to their lives. Blissfully devoid of double-speak, Dr. Hall’s self-help masterpiece is not your mama’s promise-you-the-world, but give you zilch. Dr. Kathleen Hall has devised a sound, step by step, non-dogmatic approach to changing your life without having to surrender all your worldly goods, give up your job, or move to the mountains.
learn more
The Stress Institute® was created to promote health, mindful living and life balance. Passionate about providing information, education, programming, and solutions for mental, physical and spiritual well-being, The Stress Institute focuses on the collection and dissemination of information on the impact of stress on health, while providing stress reduction and mindfulness training.
learn more
The Mindful Living Network is dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
© 2025 Dr. Kathleen Hall | All Rights Reserved
