Alter Your Life is packed full of easy to implement ideas that will improve your daily experiences and shift your perspective to one of intentional living. For anyone who is looking for a change in his or her life, this is the one book you must read. With her simple but effective approach, Hall will inspire you.
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The Stress InstituteĀ® was created to promote health, mindful living and life balance. Passionate about providing information, education, programming, and solutions for mental, physical and spiritual well-being, The Stress Institute focuses on the collection and dissemination of information on the impact of stress on health, while providing stress reduction and mindfulness training.
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The Mindful Living Network isĀ dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful LivingĀ®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
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