Alter Your Life is not your regular self-help inspirational book. It is practical, engaging and powerfully life-changing. Unlike other self-help books that focus on the goals you’d like to create for your life, Dr. Hall provides a different angle of everyday activities, so you’d be able to alter your perspectives, which are the key of lifetime joy and happiness.
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The Stress Institute® was created to promote health, mindful living and life balance. Passionate about providing information, education, programming, and solutions for mental, physical and spiritual well-being, The Stress Institute focuses on the collection and dissemination of information on the impact of stress on health, while providing stress reduction and mindfulness training.
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The Mindful Living Network is dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
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