Aristotle’s famous work, the Nicomachean Ethics, was written to provide us with a blueprint for living “a life worth living.” I suspect that Aristotle, if he were living today, would also approve of her work; he was, after all, that most practical and commonsensical of philosophers. His Ethics was a manual on how to put together a “good life” through the practice of the virtues; hers (Dr. Hall’s) is a manual on how to deal with the stresses of this contemporary world or, if you will, how to live a “good life” through the practice of intentional living in spite of the stresses surrounding us. I think Aristotle and Dr. Hall would have gotten along famously.

The Stress Institute®

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About the Stress Institute®

The Stress Institute® was created to promote health, mindful living and life balance. Passionate about providing information, education, programming, and solutions for mental, physical and spiritual well-being, The Stress Institute focuses on the collection and dissemination of information on the impact of stress on health, while providing stress reduction and mindfulness training.

Mindful Living Network®

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About Mindful Living Network®

The Mindful Living Network is dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.