“Stress is our teacher; you can run for a while, but it will find a way to get your attention.”
“Anger separates us not only from those we love, but from ourselves.”
“Our worries are not real but worrying will rob you of a real life.”
“Stop. Take a deep breath. Listen. Your life is one note in the great symphony of life.”
Dr Kathleen Hall is a pioneer in the Mindful Living movement of the 21st Century. She is the founder, CEO & fearless leader of the Mindful Living Network® & the Stress Institute®. She is recognized as an authority in the field of stress management and is a corporate spokesperson on stress management for Microsoft, Electronic Arts, Inc. and many others. Along with authoring four books, she has a Masters of Divinity, a Doctorate in Spirituality and a Bachelor of Science in Finance. She helped to create the Dukes Foundation that works with inner city children,and was President of the nonprofit Habersham Humane Society. She established Oak Haven, a 300-acres farm and built a health, education, and training center called The Hermitage that serves as a horse farm and shelter for abandoned animals. She facilitated cardiac rehabilitation programs, counseled and comforted people during hospice care, and continued to explore the concept of science meeting soul. You can learn more about the extraordinary and inspirational Dr Kathleen Hall by visiting her website, www.DrKathleenHall.com.
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The Stress Institute®, another sister network site of ours, is a center for
the collection and dissemination of information on the impact of stress on health. We provide stress reduction and mindfulness training for families, businesses as well as individuals.
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